Simple Way to Cook Ultimate Seared Scallops with a spicy Mango salsa

Hello everybody, welcome to my recipe site. Today I will show you a way to prepare a distinctive dish, Seared Scallops with a spicy Mango salsa. This is one of my favourite food recipe, this time i’am gonna make it a little bit tasty. This is gonna smell and look delicious.

Seared Scallops with a spicy Mango salsa Recipe. Seared scallops are served warm with a spicy, fresh pineapple, mango, cucumber, and bell pepper salsa. The delicious taste of scallops is perfectly complemented by a wonderful fresh fruit salsa in this quick but elegant dish.

You can have Seared Scallops with a spicy Mango salsa using 8 ingredients and 7 steps. Here is how you achieve that.

Ingredients of Seared Scallops with a spicy Mango salsa

1. Prepare 6 each of Large Sea Scallops.
2. Make ready 1 each of Mango.
3. Make ready 2 each of Serrano Pepper.
4. Prepare 1 each of Lime.
5. You need 1 tbsp of Cilantro.
6. Make ready 1/4 tsp of White Pepper.
7. You need 1/4 tsp of Ground Cumin.
8. You need 1/4 tsp of Sea Salt.

Try Madeline Shaw's Seared Scallops with Mango Salsa and more healthy recipe ideas at the new Health & Self channel at Redonline.co.uk.In the meantime, cut the mango into small cubes, cut the chilli into thin slices (removing the seeds) place both in a bowl.Squeeze the lime on top and mix well.Tasty seared scallops are spicy with Cajun seasonings, and these are shown with a sweet Mimosa sauce or dressing.

Seared Scallops with a spicy Mango salsa step by step

1. Peel mango and dice flesh into mixing bowl..
2. Finely chop the cilantro and add to the bowl along with the juice of 1 lime..
3. Add the ground cumin and white pepper and mix together..
4. Thinly slice the Serrano Pepper into little circles, stop when you start seeing seeds if you want less heat. Add to mixing bowl and combine..
5. Heat a large skillet over med-high heat and add a drizzle of oil (grape seed has high smoking point but olive is fine too)..
6. Salt all the Scallops on both sides and add to the hot pan for 2 min max per side..
7. Place half of the mango mixture on each of 2 plates, top with 3 Scallops each and a sprig of cilantro for garnish..

This recipe appeared in my food column, Steamy Kitchen, published in a local newspaper here in Florida.The original text from the food column appears below.A modified version + coconut rice + an awesome story also published as part of the cover story for Creative Loafing newspaper.

Try this seared sea scallops recipe.Cooking scallops lightly seared is a classic way to serve them.It takes only a few minutes to sear scallops, cooking them to perfection with a Try something a little different - scallops with a fruit salsa.For this recipe, sea scallops are better than the smaller bay scallop.Pan seared scallops with healthy orange and mango quinoa salad.