Hello everybody, I hope you are having an amazing day. Today I’m gonna show you how to prepare a special dish, Smoothie. It is one of my favourite food recipe, this time i will make it a little bit tasty. This is gonna really delicious.
Smoothie Recipe. Many Flavors, Buy Bulk, Ships Fast! This is a great smoothie consisting of fruit, fruit juice and ice.
You can cook Smoothie using 9 ingredients and 5 steps. Here is how you achieve that.
Ingredients of Smoothie
Make ready 1 of banana.
Prepare 1 of Orange.
Make ready 3 of strawberries (50 gr).
It’s of Yougurt (lactose free).
Prepare 100 ml of water.
Make ready of Optional*.
Make ready of Vanilla, sugar, honey.
It’s of Different yougurt.
It’s of Milk instead of water.
This one features vitamin C-rich citrus fruit and heart-healthy cashews.Greek yogurt provides probiotics for a gut boost.A smoothie is a drink made from pureed raw fruit and/or vegetables, typically using a blender.A smoothie often has a liquid base such as water, fruit juice, plant milk, and sometimes dairy products, such as milk, yogurt, ice cream or cottage cheese.
Smoothie step by step
Get your fruit, peel it and cut it into pieces..
Put it all in the blender..
Add your yougurt and mix.
The water is to make it less thick, so add slowly as you keep stiring it until the texture is best for you!.
IMPORTANT: I ended up with 600 ml = 20 oz but quantities might differ to you.
Healthier recipes, from the food and nutrition experts at EatingWell.Use different fruit and juice combinations so you'll never get bored with this smoothie.A smoothie bowl is a fun way to switch up your routine.
Smoothies may be made using other ingredients, such as crushed ice, sweeteners (honey or sugar), vinegar, whey powder, chocolate or nutritional.A smoothie is so much more than blended fruit.It's an art with all of its different elements blending perfectly together.This is a great smoothie consisting of fruit, fruit juice and ice.I like to use whatever fresh fruits I crave that day.
