Simple Way to Cook Perfect Amaranths and chaya smoothie

Hey everyone, welcome to our recipe page. Today I will show you how to make a distinctive dish, Amaranths and chaya smoothie. It is one of my favourite food recipe, this time i’am gonna make it a little bit tasty. This will be really delicious.

Amaranths and chaya smoothie Recipe. Do not forget that amaranth is a supplier of squalene. This organic compound has the ability that other plants do not have.

You can have Amaranths and chaya smoothie using 15 ingredients and 1 steps. Here is how you achieve it.

Ingredients of Amaranths and chaya smoothie

1. Prepare 1/2 cup of chopped red amaranth,.
2. It’s 1 cup of chopped chaya,.
3. You need 1/2 cup of purslane leaves,.
4. Make ready 2 cups of fresh orange juice,.
5. Make ready 1 cup of milk kefir,.
6. You need 1 tablespoon of rosemary,.
7. Prepare 1 tablespoon of pitiona,.
8. Take 1 tablespoon of cocoa seeds,.
9. You need 1 tablespoon of lemon grass,.
10. Take 1 tablespoon of chia,.
11. Prepare 1 tablespoon of wheat germ,.
12. Take 1 tablespoon of parsley,.
13. Make ready 1 tablespoon of coriander,.
14. You need 2 of Yerba santas chopped,.
15. Prepare 2 of bananas.

The tropical amaranth plant, a delicious and nutritious food, is related to pigweed and to Love Lies Bleeding.Learn how to grow and eat all of them!Growing amaranth is possible all year round in the tropics.That's one of the reasons it is an essential and ubiquitous plant in my permaculture garden.

Amaranths and chaya smoothie step by step

1. Blend well and enjoy!.

Here is a detailed look at amaranth and its health benefits.Amaranth is classified as a pseudocereal, meaning that it's not technically a cereal grain like wheat or oats, but it shares a comparable set of nutrients and is used in similar ways.Healthy amaranthus leaves chutney to increase heamoglobin in blood naturally.

A gluten-free, dairy-free, protein-packed smoothie to fuel your busy day.These healthy fruit and amaranth bars are easy to prepare, tasty and very versatile: they make a great take-away snack, and can be kept fresh in a closed container up to a week while.Amaranth leaves are well known for high content of Protein , Fiber and Folic acid and Vitamin A.They are recommended for healthy growth and functioning of.Amaranth, Amaranthus is Manganese and Iron rich grain support for antioxidant, facilitates digestion, protects eye and heart Amaranth.