Hey everyone, welcome to our recipe page. Today I will show you how to make a distinctive dish, Protein SMOOTHie. This is one of my favourite food recipe, this time i’am gonna make it a little bit tasty. This will be really delicious.
Protein SMOOTHie Recipe. Smoothies are a great way to get a nutrient-packed meal or snack, stat. They provide everything you need—protein, healthy fats, vegetables, and fruits—all in one convenient package.
You can cook Protein SMOOTHie using 4 ingredients and 4 steps. Here is how you achieve that.
Ingredients of Protein SMOOTHie
Prepare 1/2 pc of avocado.
Make ready 1 tbsp of instant coffee of choice (I use 3in1).
It’s 1 scoop of whey powder.
Prepare 200 g of water (if you like it thicker you may reduce to 125-150g).
High-protein shakes and smoothies are pretty much the perfect on-the-go breakfast: Fast, easy, and portable.Maybe most importantly, kicking your day off with a nice boost of protein means your tummy.Plus, wild blueberries are packed with antioxidants and fiber.Gut Healthy Berry SmoothieAngie Asche MS, RD of Eleat.
Protein SMOOTHie step by step
Put the avocado into a blender.
Put the water first, then the powder mixture. Depends with the type of blender you're using, I put my powder last bcs I have to flip the bottle later on so the powder doesn't get stuck on the other side of the bottle. If you're using normal blender, you may add all ingredients in one go..
Blend that beauty for around 1 minute..
The smoothie will come up so smooth, it'll look like a chocolate milkshake..
These fruity High Protein Smoothies for Weight Loss will keep you stay full and energized while helping you reach your weight loss goals.If you're a breakfast person who's often pressed for time in the morning, you likely know that high-protein smoothies can be a godsend.Protein shakes are easy enough for vegetarians to whip up, but if you're vegan and you want a protein-packed smoothie after a workout or for a hearty breakfast, you might be wondering where to.
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