Hello everybody, welcome to our recipe page. Today I will show you how to make a special dish, Breakfast Uji Smoothy. It is one of my favourite food recipe, this time i’am gonna make it a little bit tasty. This will be really delicious.
Breakfast Uji Smoothy Recipe.
You can have Breakfast Uji Smoothy using 11 ingredients and 7 steps. Here is how you achieve it.
Ingredients of Breakfast Uji Smoothy
Prepare of For the Uji.
It’s of Your fav flour mix (mine: wholemeal maize, amaranth, chiaflax).
Take of Cooked, blended yellow beans.
Take of Turmeric.
It’s of Cinamon.
Take of For Smoothy (Measures for 2 Cups Uji).
Take 1/2-1 cup of yoghurt or sour milk.
You need 2 of ripe bananas.
Make ready 1 of apple mango.
It’s 1 sachet of or more instant coffee if you need caffeine burst.
It’s of To taste, sugar.
Breakfast Uji Smoothy instructions
For uji, boil water as per your amount of flour..
If you're using chiaflax and/or blended beans, don't add at the same time with the other flour, add at the end. Same goes for pumpkin seeds, oats, nuts..
Mix your preferred flour mix with a little water and add to your boiling water. Stir continuously until it boils. Then simmer for around 10-15 minutes depending on the flour..
Add chiaflax and blended beans, bring to the boil, and cook for about five minutes. Dilute with water if need be as chia gets very thick very fast..
Leave to cool then refrigerate. If you don't have a fridge it is also ok to leave it out overnight but don't cook a lot..
For the smoothy, put two cups of the uji into a blender, add all the other ingredients and blend until smooth..
