Hello everybody, welcome to our recipe page. Today I’m gonna show you how to prepare a special dish, Healthy Sangria. This is one of my favourite food recipe, this time i’am gonna make it a little bit tasty. This will be really delicious.
Healthy Sangria Recipe. Anjali Shah is a food writer, board certified health coach, and owner of The Picky Eater, a healthy food and lifestyle blog. Sangria is a total party in a pitcher.
You can cook Healthy Sangria using 6 ingredients and 8 steps. Here is how you achieve that.
Ingredients of Healthy Sangria
You need 750 ml of Red wine.
Make ready 3 of Longan (dried).
Prepare 1 bunch of Goji berries.
Prepare 2 tbsp of Raisins.
Prepare 5 of Figs.
It’s 3 of Dates (from a date palm).
I got this out of Health magazine.Be the first to review this recipe.That why we created this easy, healthy sangria recipe that uses a small amount of raw honey in place of traditional simple syrup, so you avoid the crash.It's great for summer parties because it's.
Healthy Sangria instructions
Prepare a sterilised 1 litre jar. Rinse it out with hot water or alcohol..
Add all of the ingredients to the jar and leave it in a cool, dark place or in the refrigerator..
After 1 week, remove all of the fruit. If you leave it in then the wine will go cloudy. You can eat the goji berries if you like..
You can serve this drink with honey or in a cocktail with 100% apple or orange juice. It tastes even better with freshly squeezed orange juice..
It's not so healthy but this sangria does taste great when mixed sweetened carbonated water..
You can use seasonal fruits when making this sangria if you like. You can add peach, nectarine, or plum halves or even slices of orange..
The dried figs that I used were quite small, about 2 cm in diameter. I used dates that were 5 cm long..
From the top, going clockwise, we have dates, raisins, figs, longans, and goji berries. The recipe photo shows a sangria with nectarine also added..
Click here to get recipes from our Best Sangria collection.Want to see what wines are more phat than fat?The fruity wine-based punch, which hails from Spain but is often served south of the border, is the perfect drink for a hot afternoon.
Find healthy, delicious sangria recipes, from the food and nutrition experts at EatingWell.Summer with sangria is like your favorite kiss.There's never a wrong time for it and it's great on your lips.This summer try a little sangria with your favorite meal.It's destined to put a smile on your face.
