Recipe of Super Quick Inexpensive and Healthy Teriyaki Tsukune Patties with Frozen Tofu

Hello everybody, welcome to my recipe site. Today I will show you how to prepare a special dish, Inexpensive and Healthy Teriyaki Tsukune Patties with Frozen Tofu. This is one of my favourite food recipe, this time i will make it a little bit tasty. This will be really delicious.

Inexpensive and Healthy Teriyaki Tsukune Patties with Frozen Tofu Recipe.

You can have Inexpensive and Healthy Teriyaki Tsukune Patties with Frozen Tofu using 10 ingredients and 8 steps. Here is how you achieve that.

Ingredients of Inexpensive and Healthy Teriyaki Tsukune Patties with Frozen Tofu

1. Take 100 grams of Frozen tofu (silken).
2. Prepare 100 grams of combined ＊Leek, enoki mushroom, other vegetables of your choice.
3. Make ready 10 grams of ＊ Panko.
4. You need 1 tbsp of ＊ Katakuriko.
5. Prepare 1 tsp of ＊ Grated ginger.
6. Take 1 of ＊ Egg white.
7. It’s 1 pinch of ＊ Salt.
8. It’s 1 pinch of ＊ Pepper.
9. You need 1 of Extremely Delicious Teriyaki Garlic Sauce.
10. Make ready 1 of on the side Egg yolk.

Inexpensive and Healthy Teriyaki Tsukune Patties with Frozen Tofu instructions

1. Freeze a block of tofu (around 300 g) for more than a day. Defrost and wring the excess water. You should have about 100 g..
2. Mix the tofu and the ＊ ingredients and form into patties. If the mixture is too soft, add more panko to adjust..
3. Heat vegetable oil in a frying pan and fry both sides of the patties..
4. Add the Extremely Delicious Teriyaki Garlic Sauce, and coat the patties with the sauce so they become shiny..
5. If the tofu mixture is still loose, adjust by adding more panko..
6. If you are adding egg yolk, adjust by adding more of the ＊ ingredients..
7. I increased the amount of the ＊ ingredients so that I could make lots of patties from 1 block of tofu without affecting the final result..
8. Try it with this Extremely Delicious Teriyaki Garlic Sauce.