Recipe of Appetizing Harira - Red Lentil Soup

Hello everybody, I hope you are having an amazing day. Today I will show you a way to prepare a distinctive dish, Harira - Red Lentil Soup. It is one of my favourite food recipe, this time i will make it a little bit tasty. This is gonna really delicious.

Harira - Red Lentil Soup Recipe. Beautifully spiced Moroccan lentil soup with red lentils and chickpeas. Super healthy, low-fat, high-protein, easily made vegan.

You can cook Harira - Red Lentil Soup using 21 ingredients and 4 steps. Here is how you achieve that.

Ingredients of Harira - Red Lentil Soup

1. Prepare 1 large of onion (chopped).
2. Prepare 1 large of carrot (chopped).
3. Make ready 1/3 cup of parsley (finely chopped).
4. Take 1/2 cup of cilantro (finely chopped).
5. Make ready 6 clove of garlic (minced).
6. Make ready 2 tbsp of ginger (finely minced).
7. You need 1 tsp of turmeric.
8. Take 1 tsp of cinnamon.
9. It’s 1 tsp of cumin.
10. Prepare 1 tsp of cayenne.
11. Take 2 tsp of pimentón dulce (or other smoked sweet paprika).
12. You need 1/2 tsp of pepper (or more to taste).
13. Prepare 2 tsp of salt (or more to taste).
14. Make ready 28 oz of diced tomatoes.
15. You need 1 1/4 cup of red lentils (dry).
16. It’s 8 cup of vegetable broth.
17. Make ready 2 tbsp of extra virgin olive oil.
18. Make ready of side (garnish).
19. Take 4 of limes (cut into small wedges).
20. You need 1 bunch of of cilantro (finely chopped).
21. It’s 6 of pita breads (or toasted sliced baguette).

Harira is a classic Moroccan comfort soup made with tomatoes, lentils, chickpeas, fresh herbs, dried spices, and meat, making it a filling and satisfying dish.This Moroccan soup has lamb, lentils, chickpeas, noodles, egg and more and is spiced with cinnamon, ginger, cayenne and turmeric.This is the soup that Moroccans traditionally use to break the fast every night of Ramadan.Season with salt, pepper, mint leaves and cinnamon to taste.

Harira - Red Lentil Soup step by step

1. Heat olive oil in large pot or dutch oven. Sauté onion, carrot, parsley and cilantro until caramelized..
2. Reduce heat to medium-low. Stir in the garlic, ginger and all of the spices. Sauté until fragrant; less than a minute..
3. Add lentils, tomatoes, and broth. Cover and bring to a boil. Reduce heat to low and simmer for 50 minutes, or until the lentils have cooked thoroughly and soup has thickened. Salt to taste..
4. Serve with fresh lime wedges, chopped cilantro and toasted bread of your choice..

But once the light fades and cannons announce the end of the day's fast, that.Harira is a famous Moroccan soup that's especially popular in Ramadan.This classic recipe uses fresh tomatoes, chickpeas, and lentils.

The national soup of Morocco, this Harira recipe is a total flavor explosion.Harira to Morocco is like Boeuf Bourgignon to France in that it's as much a household name as anything.Every child and adult in Morocco is familiar with harira and it's served in practically every home throughout the country.Red lentils are perfect for weeknights, or whenever you're in a hurry to get a meal on the table.Due to how they're processed, de-husked, and split before packaging, they cook up quicker than any other variety of legumes, although they are slightly lower in fiber than the larger whole.