Hello everybody, I hope you are having an amazing day. Today I will show you a way to prepare a special dish, Pan Fried White Fish with Colorful Sauce. It is one of my favourite food recipe, this time i will make it a little bit tasty. This is gonna really delicious.
Pan Fried White Fish with Colorful Sauce Recipe.
You can have Pan Fried White Fish with Colorful Sauce using 13 ingredients and 5 steps. Here is how you cook that.
Ingredients of Pan Fried White Fish with Colorful Sauce
- It’s 2 of pieces White fish - Pacific cod, flounder, etc..
- It’s 1/4 of Red bell pepper.
- Prepare 1/4 of Yellow bell pepper.
- You need 2 tbsp of Celery.
- Prepare 2 tbsp of Onion.
- Take 1 tbsp of ● Butter.
- Make ready 2 tbsp of ● Soy sauce.
- Make ready 2 tbsp of ● White wine.
- Take 1 of from 1/4 of a lemon ● Lemon juice.
- It’s 1 of ● Coarsely ground black pepper.
- Take 1 of Salt and pepper.
- You need 1 of Flour.
- Make ready 2 tbsp of Olive oil.
Pan Fried White Fish with Colorful Sauce instructions
- Cut the red and yellow bell peppers and celery into 8 mm dice. Chop up the onion coarsely..
- Put the cut up vegetables from Step 1 and the ● ingredients into a bowl, and microwave for 2 minutes at 600 W..
- Season the fish with salt and pepper, and dust it lightly with flour..
- Heat the olive oil in a frying pan, and pan fry the fish over low heat until browned on both sides..
- Transfer the fish to serving plates, pour plenty of the sauce from Step 2 over them, and serve..