Hey everyone, it’s Clark, welcome to our recipe page. Today I will show you how to make a special dish, Tofu & tomato for vegan. This is one of my favourite food recipe, this time i’am gonna make it a little bit tasty. This will be really delicious.
Tofu & tomato for vegan Recipe. Tofu is a food made of condensed soy milk that is pressed into solid white blocks in a process quite similar to cheesemaking. Tofu, also known as bean curd, is a food prepared by coagulating soy milk and then pressing the resulting curds into solid white blocks of varying softness; it can be silken, soft, firm, or extra firm.
You can have Tofu & tomato for vegan using 5 ingredients and 4 steps. Here is how you achieve that.
Ingredients of Tofu & tomato for vegan
Prepare 1 cup of tofu cutting small piece.
You need 1 cup of tomatoes.
You need 1 cup of 1 mushroom.
You need 1 of green onion.
Take 2 of asparagus.
Tofu also contains nigari, which is the liquid left over after extracting salt from sea water, which is what you will find tofu lounging in upon opening.Nigari helps give tofu its iconic shape and texture, and is also rich in minerals.Tofu comes in different degrees of firmness: silken, soft, firm, and extra-firm.Silken is best for blending into smoothies and desserts, as well as in Japanese miso soup.
Tofu & tomato for vegan step by step
Prepare tofu, mushroom, green onion, tomatoes as the picture..
First Fry tofu on a pan. It takes only 10 minutes. (pls use two different pans to cook).
Then put green onion on the other pan with vegetable oil in 3 minute. Pls watch it to make sure oil not burning. Add tomatoes into this pan, add mushroom and asparagus. Put the tofu into this pan. Add 3 tsp of soy sauce. Then add 1/2 cup of warm water into the pan. If you don’t eat vegan, you can use oyster sauce instead of soy sauce. It is more tasty. If you use soy sauce, pls mix 1 tsp of all purpose flour with cool water. Then add this liquid into the pan to make sticky..
It is ready to eat..
Freezing the tofu gives it a chewy texture that makes this snack just that much better.Serve with fresh veggies and vegan ranch dressing.Tofu is made of soybeans that are curdled and pressed into blocks, kind of like making cheese!
Soft is ideal for heartier soups and stews, and firm and extra-firm stand up well to stir-frying, deep-frying, and baking.Tofu lasts for months, is affordable, and is so versatile — especially when it comes to crisping it up.Tofu – or bean curd – is made by pressing curdling soy milk into a solid block.Some tofu is firm while others are more soft and smooth.It can be sliced into different shapes and cooked in lots.
