Simple Way to Prepare Appetizing Shrimp and Cauliflower in a White Sauce

Hey everyone, I hope you are having an amazing day. Today I will show you how to make a special dish, Shrimp and Cauliflower in a White Sauce. This is one of my favourite food recipe, this time i’am gonna make it a little bit tasty. This will be really delicious.

Shrimp and Cauliflower in a White Sauce Recipe. What a nice surprise that this sweet harmony on our taste buds. The enriched taste of the cauliflower and the sweet white chocolate sauce that coats the crispy shrimps!

You can cook Shrimp and Cauliflower in a White Sauce using 13 ingredients and 9 steps. Here is how you achieve that.

Ingredients of Shrimp and Cauliflower in a White Sauce

1. Take of shrimp and Cauliflower———-.
2. Take 1 pound of cauliflower.
3. Make ready 8 ounces of shrimp shells off.
4. You need 1 teaspoon of salt.
5. It’s 1/4 teaspoon of ground black pepper.
6. Make ready of white sauce———.
7. Make ready 3 tablespoon of flour.
8. It’s 1/2 teaspoon of salt.
9. Make ready 1/2 teaspoon of ground black pepper.
10. Prepare 2 tablespoons of butter.
11. It’s 1 cup of evaporated milk.
12. You need 1/4 cup of parsley flakes.
13. Take 2 tablespoons of grated parmesan cheese.

If you'd like a smoother puree, process the bean-cauliflower mixture in a food processor before stirring in the butter and cheese.Drain in a colander over a bowl, reserving cooking liquid.Return remaining beans to reserved cooking liquid; reserve mixture.Transfer the cauliflower rice to a serving platter.

Shrimp and Cauliflower in a White Sauce step by step

1. Steam the cauliflower. I used the microwave..
2. Add salt and pepper to the cauliflower..
3. Make sure the shrimp is clean, especially the vein down the back..
4. Melt the butter in a pan..
5. Add flour to the melted butter. Stir make a Roux..
6. To the Roux add Milk salt and pepper. Add parsley flakes to the sauce. Mix well. Add the cheese. Mix well..
7. Add cauliflower and shrimp to sauce..
8. When mixed remove from heat and let sit 5 minutes..
9. Serve I hope you enjoy!.

Toss in the carrots and sauté until soft.This healthy shrimp fried rice recipe uses cauliflower in place of rice for a grain free option that is Add the cooked shrimp and eggs back into the pan, stir in some soy sauce or tamari sauce, and Place the pan back over medium-high heat and heat remaining oil.Add white parts of the green.

Ladle the shrimp and sauce over the rice and garnish with the parsley.Keto In an Instant Cookbook By Stacey Crawford.Stacey Crawford is the blogger behind beautyandthefoodie.com where she creates and shares healthy, low-carb, ketogenic recipes.This creamed cauliflower is made with a basic seasoned white sauce.Cauliflower might not always have the best reputation, but it's one of the most versatile vegetables out there—and this creamy cauliflower is just another excellent way to enjoy it.