How to Make Super Quick Protein Salad

Hello everybody, welcome to my recipe site. Today I’m gonna show you how to prepare a special dish, Protein Salad. This is one of my favourite food recipe, this time i’am gonna make it a little bit tasty. This will be really delicious.

Protein Salad Recipe. This high-protein salad is loaded with fresh strawberries and crunchy walnuts — and it just happens to be paleo-friendly. Black beans and shrimp give this salad a double hit of protein that'll keep you full.

You can have Protein Salad using 15 ingredients and 3 steps. Here is how you cook it.

Ingredients of Protein Salad

1. It’s 1 cup of boiled white chana(chickpeas).
2. You need 1 cup of Boiled Green moong dal(Sprouted).
3. Prepare 1 cup of Boiled Black Chana (Sprouted).
4. Make ready 1 cup of Boiled sweet corn.
5. You need 1 cup of Roasted peanuts.
6. Take 1 of Chooped onion.
7. Prepare 1 of Chopped tomato.
8. Make ready 2-3 of Chooped green chillies.
9. Prepare 1 of Chopped cucumber.
10. Take 1/2 cup of Shallow Shalli paneer.
11. Prepare 2 tsp of Freshly chopped coriander leaves.
12. Make ready To taste of Salt.
13. Make ready 1 tsp of Chat masala.
14. Make ready 1/2 tsp of black pepper powder.
15. Make ready 2 tsp of Lemon Juice.

Protein, like fat and carbohydrates, is a "macronutrient." This means that it supplies energy (calories), and that you Salads might not seem like the most likely source of protein, but there are numerous.What are high protein salad recipes?See more ideas about Healthy recipes, Whole food recipes, Healthy.Try these delicious, vegan high-protein quinoa salads and bowls from the Food Monster App!

Protein Salad instructions

1. Take all ingredients and proportion can be changed as per your taste..
2. Now, take a bowl, add white chana, black chana, green moong dal, paneer, sweet corn,cucumber, onion, tomatoes, roasted peanuts, green chillies, coriander and mix it well..
3. Next, add salt, black pepper, chat masala,salt and lemon juice(Quantity can vary as per your taste) and mix it well.ready to serve.

Only salads with natural ingredients, no protein powder.Add nuts to your salad for an extra protein punch.Find healthy, delicious high-protein salad recipes, from the food and nutrition experts at EatingWell.

This nutritious meal might be your new best friend.Thanks to an array of both animal- and plant-based protein.This healthy vegan protein salad features high-protein plant-based foods such as tofu, tempeh, chickpeas and hemp seeds alongside arugula, tahini, cucumber and avocado.What more could you ask The result was fantastic: five delicious, high-protein spring salads.Each of them can be eaten as a meal.