Recipe of Favorite Chickpeas poriyal

Hello everybody, welcome to my recipe site. Today I will show you a way to make a distinctive dish, Chickpeas poriyal. This is one of my favourite food recipe, this time i’am gonna make it a little bit tasty. This is gonna smell and look delicious.

Chickpeas poriyal Recipe. Beans Poriyal With Chickpeas: Beans Poriyal is a simple and easy side dish recipe to prepare. It served with rice and veggie curry.

You can have Chickpeas poriyal using 15 ingredients and 1 steps. Here is how you achieve that.

Ingredients of Chickpeas poriyal

1. Make ready 250 grams of boiled chickpeas.
2. Take As per taste of Oil.
3. It’s 1 of Onion, chopped.
4. It’s 1/2 of tomato.
5. It’s 1 of grated carrot.
6. It’s 1/2 cup of coconut grated.
7. It’s 1 tsp of cumin seeds.
8. Make ready 1 tsp of urad dhal.
9. Prepare 2 of red chillies.
10. You need Few of curry leaves.
11. It’s as required of Coriander leaves.
12. It’s 1 tsp of turmeric powder.
13. Take 1 tsp of curry masala.
14. It’s 1 tsp of chilli powder.
15. You need as per taste of Salt.

And the next day, just a simple sambar or curd rice will go well with this yummy & spicy black.The chickpea or chick pea (Cicer arietinum) is an annual legume of the family Fabaceae, subfamily Faboideae.Its different types are variously known as gram or Bengal gram.Poriyal, also known as thoran, is a South Indian coconut stir fry made with green beans or other In a thoran/poriyal, they are fried, and they add a really nice, earthy nuttiness (think fried chickpeas) and.

Chickpeas poriyal step by step

1. Take a pan put an oil, cumin seeds, urad dhal, curry leaves, tomato, chopped onion, red chillies, salt, turmeric powder till Cook Well after that add with grated carrot cook it well and finally add the chickpeas with curry masala, chilli powder,and coriander leaves mix it Cook well and add the grated coconut mix it well.it's ready to serve it..

Don't cook for too long, the vegetables should not be too soft.Stir in the desiccated coconut and serve.Whenever there is no vegetable to plan for the next day's menu, I soak black chickpeas before going to sleep.

Canned and dried chickpeas have a low glycemic index.This means your body absorbs and digests them slowly.Also, they have a type of.Chickpeas are one of those pantry staples that I almost always have on hand.If you don't have a can or two lurking in a cabinet somewhere, add it to your grocery list immediately.