Step-by-Step Guide to Prepare Appetizing Nutritous and Filling Breakfast

Nutritous and Filling Breakfast Recipe. How to prepare it? What are the ingredients? Cooking tips and more… This is one of my favourite food recipe, this time i’am gonna make it a little bit tasty.

Here is the best “Nutritous and Filling Breakfast” recipe we have found until now. This will be smell and look delicious.

Ingredients of Nutritous and Filling Breakfast

1. Prepare of Overnight Oats.
2. Take 1 of small banana.
3. Make ready 1/3 cup of rolled oats.
4. It’s 1 tbsp of honey/maple syrup.
5. Prepare 1/4 tsp of cinnamon.
6. Make ready 1 tsp of protein powder,optional.
7. Prepare 1 tbsp of yoghurt of choice.
8. Take 1/2 cup of milk of choice.
9. Take 2 tsp of shredded coconut.
10. Prepare 1/4 tsp of vanilla extract.
11. It’s of Fried egg.
12. Prepare 2 of large eggs.
13. Prepare to taste of Chopped vegetables (tomatoes, onions, bell peppers,etc).
14. Make ready to taste of Paprika/Black pepper and salt,.
15. Make ready of Butter/Oil, for frying.
16. It’s of Fruits.
17. It’s of Fruit of choice, (Orange, Apple, Berries, Pineapple,etc).
18. You need of Overnight Oats Toppings Ideas.
19. Make ready of Chai seeds, Flax seeds, Pumpkin Seeds, etc.
20. Make ready of Dried fruits.
21. Take of Nuts, Nut butters.
22. Make ready of Fresh fruits (Banana, Berries, Mango,etc).

Nutritous and Filling Breakfast instructions

1. In a small bowl, mash the banana. Add in the honey, yoghurt and vanilla extract. Mix everything to combine..
2. Next, pour in the oats and all the other ingredients except the milk. Mix to combine again..
3. Finally, add in the milk and stir thoroughly till everything is well combined. Pour into a jar or mug and put in the fridge, overnight..
4. The next day, to make the egg, crack into a bowl, the eggs. Season with salt and pepper and add in the vegetables. Whisk to combine..
5. Heat a pan and add in a bit of oil or butter. Fry the egg..
6. Wash the fruits and peel if needed..
7. To finish, top the overnight oats with your favourite toppings (keep it healthy) and plate your breakfast. Enjoy!.