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Steps to Cook Yummy Stuffed Eggplant With Parmesan Cheese- Keto

Steps to Cook Yummy Stuffed Eggplant With Parmesan Cheese- Keto
Steps to Cook Yummy Stuffed Eggplant With Parmesan Cheese- Keto

Hey everyone, welcome to our recipe page. Today I will show you a way to make a special dish, Stuffed Eggplant With Parmesan Cheese- Keto. This is one of my favourite food recipe, this time i’am gonna make it a little bit tasty. This will be really delicious.

Stuffed Eggplant With Parmesan Cheese- Keto Recipe. Eggplants are the perfect vessel for keto meals because their flavor doesn't overpower the ingredients and they hold up well in the oven. Stir in chopped eggplant and season with oregano, salt, and pepper.

You can cook Stuffed Eggplant With Parmesan Cheese- Keto using 8 ingredients and 9 steps. Here is how you achieve that.

Ingredients of Stuffed Eggplant With Parmesan Cheese- Keto

  1. You need 1 of Eggplant.
  2. Make ready of Yellow Onions.
  3. It’s of Mushrooms.
  4. It’s of Parmesan Cheese.
  5. Prepare of Salt.
  6. Take of Pepper.
  7. Take of Fresh Garlic.
  8. Prepare of (whatever else you want to stuff 'em with).

Grease a sheet pan and set it aside.Lay one slice of eggplant, add a spoonful fo the cream cheese filling, roll the eggplant and wrap in bacon.Do this to the remaining eggplant and bacon slices.In a baking pan, spread half of the tomato mixture, arrange bacon wrapped eggplant roll ups side by side.

Stuffed Eggplant With Parmesan Cheese- Keto instructions

  1. Preheat oven at 350 F..
  2. Halve the Eggplant. Scoop out the meat, chop, spice (salt and pepper), set aside..
  3. Spice the halves with salt and pepper, coat with Avocado or Olive oil, set aside..
  4. In a saucepan, saute onions. Salt and pepper them after a few minutes. Wait till it starts browning and throw in your sliced or chopped mushrooms. Salt and pepper the mushrooms..
  5. When you see that the mushrooms are shriveling\browning- add the chopped eggplant..
  6. Let the mixture simmer with pan covered to get the eggplant cookin'. When you see the eggplant is softening and turning yellowish - add in some parmesan cheese, mix to incorporate, and then stuff the mixture into the eggplant halves..
  7. Sprinkle some more Parmesan cheese on top..
  8. Bake\roast the stuffed eggplant for about 30-40 minutes. Suggestion to use a cookie sheet - easier to transfer onto plate..
  9. And now enjoy this scrumptious meal!! 😋.

This recipe uses ground veal, but can be adapted to use any ground meat.Juicy slices of eggplant are baked in a savory almond flour coating, then smothered in homemade tomato sauce and a duo of delicious cheeses.Whip up this low carb Eggplant Parmesan for the ultimate plant-based meal.

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