Recipe of Super Quick Teriyaki mashed tofu omellete

Hey everyone, it’s Clark, welcome to my recipe site. Today I’m gonna show you how to make a special dish, Teriyaki mashed tofu omellete. This is one of my favourite food recipe, this time i’am gonna make it a little bit tasty. This is gonna smell and look delicious.

Teriyaki mashed tofu omellete Recipe. Teriyaki tofu is the ultimate tofu dish made with tofu cut into cubes, dredged in cornstarch, and then fried in a pan for maximum crispiness. For all you tofu novices and tofu lovers alike, I give you this Teriyaki Tofu recipe.

You can cook Teriyaki mashed tofu omellete using 10 ingredients and 8 steps. Here is how you cook that.

Ingredients of Teriyaki mashed tofu omellete

1. You need 1/2 of large sized onion. divide into two; 1/2 finely chopped. 1/2 thinly sliced (for dressing).
2. Make ready 2 clove of garlic. finely chopped.
3. It’s 1/4 of red paprika. finely chopped.
4. It’s 4 of free range eggs.
5. You need 1/2 tsp of salt or flavoring.
6. Prepare 5 of medium white tofu.
7. It’s 1 tbsp of teriyaki sauce.
8. Take 2 tbsp of teriyaki sauce for tofu mix.
9. You need 2 tbsp of vegetable oil.
10. Take 4 of spring onion.

Soft tofu, marinated in a super flavorful NEW P.Chang's® Home Menu sauce, cooked until crisp and served.This pan-fried Teriyaki Tofu is incredibly flavorful, and fun to serve as an appetizer, side dish, or even the main dish.When this pan-fried teriyaki tofu becomes part of your regular rotation, you will probably want to try it with different types of sauces.

Teriyaki mashed tofu omellete step by step

1. Mash all tofu, add 2 tbs teriyaki sauce. You can add salt to taste but I'm not using any. Mix well. Set aside.
2. Break the eggs, add 1/2 tsp salt. Mix well.
3. Stir fry the onion for 3 minutes. Set aside..
4. Add garlic and paprika. No need to add more oil. Add 1tbs of teriyaki sauce.
5. Add mashed tofu from step 1. Add finely chopped onion. Mix well and cook for 3 minutes.
6. Add sliced onion for topping.
7. Pour eggs and add chopped spring onion. Cover the pan and let it cooked for 3 minutes.
8. Move the tofu omellete to a plate. Ready to serve.

Marinade drained tofu in the mixture for at least.This recipe is great if you are looking to add some extra protein and tofu into your diet, and it is also The tofu makes the egg omelette very soft and juicy, and you can't really taste the tofu at all (which means it is a sneaky way to get non-tofu loving people to eat tofu, too).Tofu is marinated in teriyaki sauce and sautéed until crisp.

Remove from heat and set aside.Fold the omelette, garnish with cherry tomatoes and parsley sprig.Mix tofu, onion, panko, eggs, green onion, ginger, and salt and pepper to taste in a bowl.Mix soy sauce, sugar, mirin, sake in a small bowl.To make the Teriyaki sauce, mix together corn starch and water until smooth.