Step-by-Step Guide to Cook Perfect Tuna, Egg and Tofu Bowl in 5 Minutes

By Mom's Recipes 20 November 2020
Step-by-Step Guide to Cook Perfect Tuna, Egg and Tofu Bowl in 5 Minutes
Step-by-Step Guide to Cook Perfect Tuna, Egg and Tofu Bowl in 5 Minutes

Tuna, Egg and Tofu Bowl in 5 Minutes Recipe. How to prepare it? What are the ingredients? Cooking tips and more… This is one of my favourite food recipe, this time i will make it a little bit tasty.

This is one of my favorites and VERY KETO! The other day, I wanted a really simple breakfast, so I crumbled up the tofu and added the general spices I would add to a scramble and served it in a sandwich with my spicy.

Here is the best “Tuna, Egg and Tofu Bowl in 5 Minutes” recipe we have found until now. This is gonna smell and look delicious.

Ingredients of Tuna, Egg and Tofu Bowl in 5 Minutes

  1. It’s 1 can of Canned tuna (light).
  2. Prepare 1/2 block of Tofu.
  3. Prepare 1 of Egg.
  4. Prepare 1 of bowl worth Cooked rice.
  5. Prepare 1 tsp of Dashi stock granules.
  6. Prepare 1 tsp of Oyster sauce.
  7. Make ready 1 tsp of Soy sauce.

It's time to mix up the breakfast game with some new textures and flavors, please.Canned tuna, fermented kimchi, green onion, hot pepper flakes, kimchi brine, onion, salt, sesame oil, tofu, turbinado sugar.This tofu scramble recipe is going to cover what you need, how to make tofu scramble that taste like eggs and my secret tips to nailing that perfect scramble egg-like texture.This Tofu and Egg Pudding is a protein packed winter comfort food, and the good news?

Tuna, Egg and Tofu Bowl in 5 Minutes instructions

  1. Heat a skillet and add the lightly drained tuna and tofu. Sauté while crumbling the tofu..
  2. Add the seasonings and beaten egg and cook until the egg is half way done. Turn off the heat and cook it through in residual heat..
  3. Serve it on a bowl of rice and it is done!.

Slice the tofu and lay it in your serving bowl.In a separate small bowl or pouring jug add the tuna, cheese, spring onions, egg and mix well.Bursting with flavour, this Dan Bing Recipe with tuna and egg makes the perfect savoury breakfast crepe or quick snack.

You can make this in your microwave.Place the bowl in a microwave and cover with a plate (microwave safe) on top.These Spicy Peanut Tofu Bowls are a meal prep / weeknight dinner life-saver!Crispy tofu, roasted veggies, fluffy rice, and a spicy sweet peanut sauce all over top.While the tofu and broccoli are roasting, cook the rice.

More Recipes