Hey everyone, welcome to my recipe site. Today I’m gonna show you how to prepare a distinctive dish, Cow heels stew(Amanqina). It is one of my favourite food recipe, this time i’am gonna make it a little bit tasty. This will be smell and look delicious.
You can cook Cow heels stew(Amanqina) using 10 ingredients and 1 steps. Here is how you achieve it.
Ingredients of Cow heels stew(Amanqina)
Take Pack of Cow heels.
Make ready cube of Beef.
You need of Benny spice.
Prepare of Steak and chops spice.
Take of Peri peri.
Prepare of Thyme.
Make ready of Rosemary spice.
Make ready of Lemon and herb spice.
You need of Garlic spice.
You need of Brown onion soup.
Everyone has their own variation to the soup according to their taste.Different vegetables and ground provisions may be added, some people add dumplings while others don't, others may even add split.Chicken Stew Recipe Spicy Chicken Stew.Amanqina enkomo (cow heels) with my favourite veggies butternut & spinach with samp😍.
Cow heels stew(Amanqina) step by step
Boil Cow heels for about 2 hours till soft add your spices and let it boil for another hour till completely soft and falling of bone then add your brown onion soup and Benny spice simmer and enjoy.
Boil till tender, (save the liquor they were boiled in, and use it for making soup), and serve with melted butter , mustard, and vinegar; or parsley and butter.A wide variety of high heels cow options are available to you, such as applicable industries, warranty.Cow heel soup is another of the Traditional dishes that every Trini knows (or should know) how to cook.
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