Hey everyone, it’s Clark, I hope you are having an amazing day. Today I’m gonna show you how to prepare a special dish, Keto Friendly Nori Energy Sticks. It is one of my favourite food recipe, this time i’am gonna make it a little bit tasty. This is gonna really delicious.
Keto Friendly Nori Energy Sticks Recipe.
You can have Keto Friendly Nori Energy Sticks using 7 ingredients and 6 steps. Here is how you cook that.
Ingredients of Keto Friendly Nori Energy Sticks
- Take 4 sheets of Nori.
- Take 1 cup of raw sunflower.
- You need 2 tbsp of sunflower seeds.
- You need 2 tbsp of chia seeds.
- Take 1 tbs of curry powder.
- Make ready pinch of pink himalayan salt.
- Prepare 1/4 cup of water.
Keto Friendly Nori Energy Sticks step by step
- Preheat the oven to 180 F. Line baking sheet with parchment.,cut the nori sheets into thirds.using food processor,grind the sunflower seeds into flour..
- In a small bowl,mix sunflower seed flour, chia seeds,curry powder,salt and water,until you have thick dough.fill a nori sheetwith 1 1/2half tbs of seed mixture in a line,.
- Like sushi.
- Seal the nori using your fingers with water, place the nori roll on the baking sheet,seam side down.Repeat with other sheet until dough is all used up..
- Seal Nori,bake the sticks for 45 min..
- You will have 12 sticks,2 per serving.it will be 13.3g Fat,6.4 grm protein 7.5 gr total carbs.163 calories..