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How to Prepare Speedy Fried vegetable brown basmati rice with marinated tofu

How to Prepare Speedy Fried vegetable brown basmati rice with marinated tofu
How to Prepare Speedy Fried vegetable brown basmati rice with marinated tofu

Hello everybody, I hope you are having an amazing day. Today I’m gonna show you a way to prepare a special dish, Fried vegetable brown basmati rice with marinated tofu. It is one of my favourite food recipe, this time i’am gonna make it a little bit tasty. This will be really delicious.

Fried vegetable brown basmati rice with marinated tofu Recipe. For the marinated tofu, combine all the marinade ingredients, except the vegetable oil, in a bowl and mix well. Marinate the tofu: Place the pressed tofu pieces in a shallow dish. (In the photos above I doubled the recipe Once the tofu pieces are browned, pour any leftover marinade sauce into the pan with the tofu, and Remove from heat, and serve with rice and stir fried vegetables such as baby bok choy.

You can cook Fried vegetable brown basmati rice with marinated tofu using 10 ingredients and 6 steps. Here is how you cook it.

Ingredients of Fried vegetable brown basmati rice with marinated tofu

  1. It’s 200 gram of Tofu.
  2. Take to taste of Salt.
  3. Take to taste of Red chilli powder.
  4. It’s to taste of Black pepper powder.
  5. It’s of Soya sauce enough to marinate.
  6. Make ready 2 tsp of grated ginger.
  7. Take 1 tsp of grated garlic.
  8. Make ready of Mix of vegetable of your choice to stir fry Like onion, carrots, green leaves, sprouts, peppers, mushrooms.
  9. It’s 1 of chopped green chilli.
  10. It’s 1 of katori boiled brown basmati rice.

Lower heat a little bit and stir, adding more.Pour in the beaten eggs, stir for a few seconds until scrambled, and add the rice.Cook the rice: scoop it up.Tofu replaces eggs for a protein-rich (and vegan) fried rice recipe.

Fried vegetable brown basmati rice with marinated tofu step by step

  1. Cut the tofu in pieces..
  2. Prepare the marinate. Add soya sauce, red chilli powder, salt, black pepper powder, ginger and garlic in a bowl. Mix well..
  3. Marinate the tofu for 1-2 hours (keep in fridge) and cook tofu in the grill till it's cooked.
  4. On another hand, in a pan add oil, and sauté vegetables. Add salt, red chilli powder and green chilli. Mix well. Also add cooked tofu and soya sauce according to your taste. Mix gently..
  5. Add boiled rice, mix gently and serve hot..
  6. You can also use white basmati rice..

I know I should eat brown rice because it's healthier and more nutritious Now the tofu has the perfect texture, but it's still tasteless.What I do is to add soy sauce in a pan and cook the tofu for a couple of minutes over.Splash in a little vegetable broth and add the onion and bell pepper.

From chopping board to table in Instead of the more traditional eggs, this vegan fried rice recipe uses a good amount of tofu to My family loved this!We used a whole brick of tofu and instead of oils, used vegetable broth and added.In Marinated Fried Tofu, tofu is cooked to remove excess moisture so it soaks up the flavors of the marinade and then stir-fried with vegetables.While the tofu is draining, prepare the marinade.In a bowl, whisk together the rice vinegar, light and dark soy sauce, Asian sesame oil, sugar, chili paste.