Yummy

Recipe of Super Quick Boiled plantain with mashed sardine,egg and vegetable

By Mom's Recipes 27 June 2020
Recipe of Super Quick Boiled plantain with mashed sardine,egg and vegetable
Recipe of Super Quick Boiled plantain with mashed sardine,egg and vegetable

Hello everybody, I hope you are having an amazing day. Today I will show you how to prepare a distinctive dish, Boiled plantain with mashed sardine,egg and vegetable. This is one of my favourite food recipe, this time i will make it a little bit tasty. This will be really delicious.

Boiled plantain with mashed sardine,egg and vegetable Recipe. Dominican Mashed Plantains (known as Mangu). How to prepare 'Boiled Plantain with Vegetable Sauce'.

You can have Boiled plantain with mashed sardine,egg and vegetable using 6 ingredients and 2 steps. Here is how you achieve it.

Ingredients of Boiled plantain with mashed sardine,egg and vegetable

  1. It’s of Plantain.
  2. Prepare of Vegetable.
  3. Make ready of Egg.
  4. Prepare of Sardine.
  5. It’s of Fresh pepper.
  6. Take cubes of Maggi.

Mangú (Mashed Plantains) is one of Dominicans' favorite dishes, and yet we sometimes hear that It is traditionally served with fried eggs, Fried Cheese, and fried Dominican salami.This is one of the best known and most representative recipes of the Dominican cuisine.Would you like any vegetables in the recipe?Make this healthier, vegan version by mashing boiled plantains with a savory tomato-sofrito sauce.

Boiled plantain with mashed sardine,egg and vegetable step by step

  1. Boil plantain..mash the sardine in a bowl,whisk egg in another bowl.fry onion in vegetable oil,add salt,red pepper,mashed sardine and maggi cubes then pour in sliced vegetable and whisked egg..
  2. Stir to fry a bit.

Preparation of your egg with vegetables. -Pour little oil into the frying pan, then turn on the heat.Boiled Plantain is one of the easiest Nigerian foods to prepare.I like to use saline water(salt+water) or a mixture of vinegar and water.

Mofongo is a fried plantain-based dish from Puerto Rico.Since most adults need Choosing the right plantain depends on how you plan to use it.If you are going to cook with Plantains are popular in Puerto Rican cuisine.Classic Latin dishes include mofongo (mashed and.A wide variety of sardine in vegetable oil options are available to you, such as part, preservation process, and variety.

More Recipes