Step-by-Step Guide to Prepare Favorite Fresh plaintain and egg frittata

Hey everyone, welcome to our recipe page. Today I will show you a way to prepare a special dish, Fresh plaintain and egg frittata. This is one of my favourite food recipe, this time i’am gonna make it a little bit tasty. This will be smell and look delicious.

Fresh plaintain and egg frittata Recipe. Plantain and Egg Frittata- Gas Cooker Method. Fried Plantain and Egg Muffin aka Plantain Frittata - A healthier and delicious take on fried plantains and eggs that makes a hearty and healthy breakfast.

You can cook Fresh plaintain and egg frittata using 6 ingredients and 6 steps. Here is how you achieve that.

Ingredients of Fresh plaintain and egg frittata

1. Make ready of 🥚Plantain.
2. Make ready of 🥚Sausage.
3. Take of 🥚Eggs.
4. Prepare of 🥚Spices.
5. Prepare of 🥚Green,red,yellow bell pepper.
6. Make ready of 🥚Onion.

Frittata is an egg based Italian dish similar to an omelette or crustless quiche which is usually enriched with additional ingredients like meats and vegetables.This plantain frittata calls for ripe plantain which is slowly simmered in a herby and cheesy egg mixture for a nutrient-dense & healthy breakfast.. .I remember the first time I decided to try my hands at eating plantain again after my diabetes diagnosis.How to make plantain and egg frittata.

Fresh plaintain and egg frittata instructions

1. 🥚You will start by frying your ripe plantain.
2. 🥚In a frying pan heat up olive oil,add your onion,garlic,ginger and your tomato stir and leave it to cook for 2minutes.
3. 🥚Add curry powder,seasonings and chopped sausage stir and leave it in a medium heat.
4. 🥚Add bell peppers and stir it,.
5. 🥚In a large bowl add your eggs and sauteed veggies all together.
6. 🥚Pure it in your pan and put it in your oven for 30minutes.

Don't be intimidated by the long list of ingredients.Plantain Frittata is a delicious breakfast of plantain and eggs cooked slightly different.It's so easy to make yet so tasty.

Originally frittata is made of eggs and Neapolitans usually put some macaroni or pasta to the dish to make it more nourishing.The way of preparation is the same as for an omelette, which expands the list of tasty food made of eggs.People tend to add extra ingredients that depend.Easy recipe for fried ripe plantains or platanos maduros fritos.The frittata is an Italian egg dish very similar to an omelet, crustless quiche, or even scrambled eggs.