Hello everybody, I hope you are having an amazing day. Today I’m gonna show you a way to prepare a distinctive dish, Plantain And Egg Frittata. It is one of my favourite food recipe, this time i’am gonna make it a little bit tasty. This will be really delicious.
Plantain And Egg Frittata Recipe. This dish is one of the easiest breakfast recipe you can think of.kids love it, adults love it and I am pretty certain that you will love it too! Fried Plantain and Egg Muffin aka Plantain Frittata - A healthier and delicious take on fried plantains and eggs that makes a hearty and healthy breakfast.
You can have Plantain And Egg Frittata using 12 ingredients and 5 steps. Here is how you cook it.
Ingredients of Plantain And Egg Frittata
Make ready of Plantain.
Take of Eggs.
Take of Minced meat.
It’s of Green bell pepper.
You need of Red bell pepper.
You need of Scotch bonnet.
You need of Onions.
You need of Ginger and Garlic.
Make ready of Curry, Black pepper and Cinnamon.
Prepare of Seasonings.
Prepare of Oil.
It’s of Margarine.
Plantain Frittata is a delicious breakfast of plantain and eggs cooked slightly different.It's so easy to make yet so tasty.Frittata is an egg based Italian dish similar to an omelette or crustless quiche which is usually enriched with additional ingredients like meats and vegetables.Talk about an easy breakfast recipe and the first thing that comes to mind is my Baked Plantain and Egg Frittata recipe.
Plantain And Egg Frittata step by step
Peel your plantain, cut into slices, sprinkle little amount of salt and deep fry it. Sieve and then keep aside..
In a pan,add in a little amount of vegetable oil, allow to heat. Add your diced onions, grated scotch bonnet, crushed ginger and garlic, and diced green bell pepper. Stir for few minutes, then add in your minced meat, seasonings, curry, black pepper and cinnamon. Allow to simmer for some minutes until the meat is tender. Set it aside..
In a mixing bowl, crack the eggs, whisk, add some spices and seasonings and whisk thoroughly. Note: Adjust the seasonings so that it won't be too much..
Grease your baking pan with margarine. Gently transfer the minced meat followed by the egg mixture into the pan. Arrange the fried plantain on top of the mixture and garnish with onion rings, green and red bell peppers..
Place in a preheated oven and bake for about 25 minutes or until the egg mixture is firm. Serve hot and enjoy😋. This is usually best served for breakfast and also it can be served with tea and juice..
I guess most of you are already acquainted with my baked plantain and egg frittata.I got lots of amazing feedback when I posted the recipe few days ago.Some people tried it at home and sent me pictures…I was so delighted to see those pictures and I felt really fulfilled.
There are many reasons why I love it but the most important of all is that it is made up of a combination of two of my favourite foods in the world, fried plantain and eggs.This plantain frittata calls for ripe plantain which is slowly simmered in a herby and cheesy egg mixture for a nutrient-dense & healthy breakfast.. .I remember the first time I decided to try my hands at eating plantain again after my diabetes diagnosis.This was a big moment for me.Plantain and egg frittata is what I came up with this morning, this is one of the most delicious breakfast ideas.
