Hey everyone, welcome to our recipe page. Today I will show you a way to prepare a distinctive dish, Plantain and egg frittata. This is one of my favourite food recipe, this time i’am gonna make it a little bit tasty. This is gonna smell and look delicious.
Plantain and egg frittata Recipe. This dish is one of the easiest breakfast recipe you can think of.kids love it, adults love it and I am pretty certain that you will love it too! Fried Plantain and Egg Muffin aka Plantain Frittata - A healthier and delicious take on fried plantains and eggs that makes a hearty and healthy breakfast.
You can have Plantain and egg frittata using 7 ingredients and 5 steps. Here is how you cook that.
Ingredients of Plantain and egg frittata
Make ready 4 of plantain.
Make ready 1 cup of vegetable oil.
You need of Minced meat.
Take 6 of eggs.
It’s of Attaruhu and albasa.
It’s of Seasoning.
Prepare of Spring onions.
Plantain Frittata is a delicious breakfast of plantain and eggs cooked slightly different.It's so easy to make yet so tasty.Frittata is an egg based Italian dish similar to an omelette or crustless quiche which is usually enriched with additional ingredients like meats and vegetables.Talk about an easy breakfast recipe and the first thing that comes to mind is my Baked Plantain and Egg Frittata recipe.
Plantain and egg frittata instructions
First of unripe the plantain and cut it into rounds, then fry it.
Fry the minced meat with garlic, onions and pepper then add seasoning to taste.
Break the eggs and beat, add the fried minced meat into the egg and beat again till the minced meat spread into the egg.
Due to some conditions I used my non stick pan and bake not ovean. Grease the pan with vegetable oil,then pour in the mixture of the egg into the pan and spread the fried plantain into the mixture (you can design the plantain setting yo your wish) and then sprinkle the spring onions..
Then in a very low heat put on the pan and cover. Then allow it to bake for like 15-20 minutes..
I guess most of you are already acquainted with my baked plantain and egg frittata.I got lots of amazing feedback when I posted the recipe few days ago.Some people tried it at home and sent me pictures…I was so delighted to see those pictures and I felt really fulfilled.
There are many reasons why I love it but the most important of all is that it is made up of a combination of two of my favourite foods in the world, fried plantain and eggs.This plantain frittata calls for ripe plantain which is slowly simmered in a herby and cheesy egg mixture for a nutrient-dense & healthy breakfast.. .I remember the first time I decided to try my hands at eating plantain again after my diabetes diagnosis.This was a big moment for me.Plantain and egg frittata is what I came up with this morning, this is one of the most delicious breakfast ideas.
