Hello everybody, welcome to my recipe site. Today I will show you a way to make a special dish, Sardines. It is one of my favourite food recipe, this time i will make it a little bit tasty. This will be smell and look delicious.
Sardines Recipe. Sardines are commonly consumed by human beings. Fresh sardines are often grilled, pickled, or smoked, or preserved in cans.
You can cook Sardines using 5 ingredients and 3 steps. Here is how you achieve that.
Ingredients of Sardines
Make ready 2 of small can sardines.
Take 2 of boiled eggs.
You need of Shallots, sliced.
You need Slice of ginger.
Take 1 of little bit beansprout.
This means that they contain much less mercury and other heavy metals than larger fish such as tuna.With the rise of farmed fish and overfishing, sustainability is also a problem.Thankfully, sardines are considered one of the most sustainable fish available.Sardines can be substituted with any canned salt fish, but the soybean oil gives it the texture that is out of this world!
Sardines step by step
Hard boiled egg, then set aside.
Saute ginger and shallot until fragrant then drop in beansprout. Simmer a while dont overcook the beansprout, so that it is crunchy..
Place in a plate then cut egg into wedges and arrange. Serve.
Before using sardines, make sure that the canned ones have been rinsed under.For our review, we focused specifically on the boneless skinless variety.Sardines eat plankton and are at the bottom of the ocean food chain.
Very tasty if you love spicy and if you love sardines!Sardines can also be drained, rolled in breadcrumbs and fried in oil until crisp and browned.Anything canned is cooked for a long time.I eat them from the can on crackers.Let the oil soak into the toast for a few minutes, then top with thin-sliced English cucumbers.
